Cranberry
This National Institute of Health, National Centre for Complementary and Alternative Medicine, ‘ fact sheet for consumers on cranberry includes general information on cranberry, prevention of urinary tract infections and safety of use.
2020-05-01 – Handout
Holiday Survival Tips
This fact sheet provides tips on how to have a healthy diet during the holiday season.
2023-12-04 –
Handout
Healthy Snacks for Adults
This fact sheet provides tips on reading food labels, choosing healthy snacks and healthy portion sizes.
2022-02-08 –
Handout
Food Sources of Iron
This fact sheet lists good food sources of iron and outlines the daily recommended intake.
2022-05-27 –
Handout
Food Sources of Fibre
This fact sheet explains the role of fibre in the body and lists food sources of fibre.
2021-10-19 –
Handout
Food Sources of Folate
This fact sheet explains what folate is, its role in the body and lists good food sources of folate.
2016-06-10 –
Handout