A listing of the Dietary Reference Intakes (DRI) reports for professionals applicable to Canada and USA. Available online from the National Academies Press.

   2023-01-24 – Research Report/Paper

A collection of dietary reference values.

         2022-04-19 – Practice Guideline

This Osteoporosis Canada French self-assessment client tool helps individuals to determine their calcium intake for a typical day and compare it to the age-related recommended intake using Dietary Reference Intakes.

  2021-07-13 – Calculations/algorithm

This Osteoporosis Canada self-assessment client tool helps individuals to determine their calcium intake for a typical day and compare it to the age-related recommended intake using Dietary Reference Intakes.

  2021-07-13 – Calculations/algorithm

This is a fact sheet that lists the best food sources of Vitamin E.

  2023-03-23 – Handout

This fact sheet explains what choline is, what choline does and lists foods which are a good source of choline.

  2023-10-04 – Handout

This fact sheet provides a description of what Vitamin C does, the role of Vitamin C in the body and lists sources of vitamin c in foods based on common serving sizes.

  2023-05-19 – Handout

This fact sheet explains the role of vitamin E in the body and lists food sources of vitamin E.

  2023-05-19 – Handout

This fact sheet describes the role if Vitamin A in the body and lists food sources of Vitamin A.

  2023-05-19 – Handout

This fact sheet provides a description of what vitamin C does, the role of vitamin C in the body and lists sources of vitamin c in foods based on common serving sizes.

  2023-03-29 – Handout