A listing of websites on dementia and Alzheimer’s Disease.

    2023-05-08 – Website

A food guide for brain health developed by Dr. Matthew Parrott in collaboration with members of the Canadian Consortium on Neurodegeneration in Aging (CCNA).

  2022-07-18 – Handout

This updated and revised Dietitians of Canada’s paper describes the role of the dietitian and background information on mental health including the interrelationship between nutrition and mental health.

  2017-03-17 – Position Paper/Policy Document

Fact sheets for older adults developed through the Nutrition and Aging Lab at the University of Waterloo providing tips and information on weight, appetite, calcium, protein, swallowing problems, eating alone, hydration, shopping, food safety, reading labels and recipes. Each fact sheet is available as a separate download.

  2022-01-31 – Handout

This fact sheet explains what choline is, what choline does and lists foods which are a good source of choline.

  2023-10-04 – Handout

This fact sheet explains what choline is, what choline does and lists foods which are a good source of choline.

  2023-10-04 – Handout

This handout provides Mediterranean diet sample menus for individuals who are following a 1500 kcal Mediterranean diet.

  2020-02-17 – Handout

This handout provides Mediterranean diet sample menus for individuals who are following a 2000 kcal Mediterranean diet.

  2020-02-17 – Handout

This French translated handout provides Mediterranean diet sample menus for individuals who are following a 1500 calorie Mediterranean diet.

  2020-02-17 – Handout

This handout provides information on the Mediterranean Diet.

  2024-02-27 – Handout