Information in French related to Canada's Food Guide from Health Canada about how to choose and prepare vegetables and fruit for good health.

  2019-01-23 - Handout

Information related to Canada's Food Guide from Health Canada about how to choose and prepare vegetables and fruit for good health.

  2019-01-23 - Handout

These Penn State Extension fact sheets provide information on preserving and processing fruits and vegetables.

  2022-04-27 - Handout

This Canadian Produce Marketing Association (CPMA) fact sheet provides consumers with information on how best to store fresh fruit and vegetables on the counter-top, in the fridge, pantry and freezer.

  2022-08-02 - Handout

A PEN System client fact sheet providing tips on how to choose foods that are soft, moist and easy to chew.

  2023-05-04 - Handout

Information from BC Association of Farmers’ Markets about what and when specific fresh produce is available in specific British Columbia (BC) regions throughout the year.

  2023-06-06 - Handout

This University of Georgia Cooperative Extension 3750-page book contains recommendations on safe canning and more than 185 tested recipes. Available for purchase from: https://setp.uga.edu/.

  2022-04-27 - Handout

This handout for parents provides advice about how to start to feed their baby solid foods.

  2024-08-19 - Handout

A PEN System French handout providing common food sources of vitamin k and their amounts along with information about vitamin K and its interaction with warfarin.

  2026-04-25 - Handout

Information for consumers from the Canadian Liver Foundation about healthy foods to have in your pantry. Recipes are included.

  2023-09-13 - Handout