6 results for: Nutrition Counselling  filtered by: Consumer x

Learn How To Eat Mindfully with the ‘Eat-Mojis’

A tool developed by IFIC to help consumers gauge hunger before starting eating and during eating.

   2016-09-06 – Other

Discover Mindful Eating

Written by a dietitian, this book provides dietitians with the skills to use mindful eating in their practice. "Features 50 client-ready handouts on Mindful Eating activities for either the counselling session, or client self-directed learning.how to be mindful in all aspects of food and eating". The book can be purchased at a book store. ISBN-13: 9781733043113

2025-03-17 – Book

Mindful Eating: a Guide to Rediscovering a Healthy and Joyful Relationship with Food

This updated book in 2017 provides information on mindful eating principles that are focused on learning about body's cues to what, when and how much to eat. It includes a 75-minute audio CD of guided exercises. Available for purchase online or in a bookstore. ISBN - 10:1611804655 ISBN - 13:9781611804652

2017-12-18 – Book

Counselling Strategies – Mindful Eating Web Links

A collection of websites related to mindful eating.

2018-01-26 – Website

Dietitians Promote Health

This bilingual Dietitians of Canada fact sheet for consumers describes dietitians’ education and varied roles.

  2018-10-16 – Handout

Milk free eating guidelines for children with milk allergy

This fact sheet will help you choose foods for your child if your child has a milk allergy. It will help you give your child a healthy diet without milk or milk products. Dairy is another word used to refer to milk and milk products.

  2011-03-10 – Handout