A consumer fact sheet from the British Dietetic Association (BDA) about the different forms of sugar, how much is recommended in the diet and the risks of consuming too much.

  2022-01-21 – Handout

Information from Diabetes UK for individuals with diabetes about how to test blood sugar levels to manage diabetes and reduce your risk of complicationsA

  2022-02-08 – Handout

Information from Diabetes UK outlining key information on different types of sweeteners, their uses for cooking and safety for individuals with diabetes.

  2021-10-27 – Website

Background information regarding fructose.

       2021-08-06 – Background

This Nutrition British Foundation fact sheet for consumers provides a day’s menu showing how to follow a diet of 5% free sugars and 30g fibre.

  2015-12-14 – Menu Plan

A patient information leaflet from NHS, The Dudley Group, about treating reactive hypoglycemia. Includes sample menus.

  2020-12-18 – Handout

A consumer handout from U.K. National Health Service (NHS) about how to manage reactive hypoglycemia.

  2020-12-18 – Handout

Frequently asked questions about fructose answered by the International Food Information Council (IFIC) Foundation in a Food Insight resource.

          2019-04-12 – FAQ(Frequently asked question)

This Department of Health (UK) document outlines the steps they will be taking to reduce the rate of obesity within England.

  2020-02-19 – Position Paper/Policy Document

Completed re-evaluation of the safety of aspartame. The European Food Safety Authority (EFSA) reaffirms their evaluation that aspartame remains safe for human consumption and use as a food additive.

   2023-10-10 – Research Report/Paper