This factsheet provides practical tips on how to cook and prepare food using less fat.

  2013-03-22 – Handout

This factsheet provides practical tips on how to cook and prepare food using less fat.

  2013-03-22 – Handout

This factsheet provides practical tips on how to cook and prepare food using less fat.

  2013-03-22 – Handout

This factsheet provides practical tips on how to cook and prepare food using less fat. The handout includes a sample one day menu that has been modified to be lower in fat and more heart healthy.

  2013-08-21 – Handout

This ERO developed factsheet provides practical tips on how to cook and prepare food using less fat.

  2013-03-25 – Handout

Information from the Government of Canada on dietary fats and how consumers can reduce their intake of saturated and trans fats.

  2018-08-27 – Handout

This factsheet provides advice on how to lower and make healthier fat choices. Previously known as Eating guidelines on how to lower the fat in your diet.

  2017-08-09 – Handout

A document from BDA highlighting the role of dietary fat in the management of type 2 diabetes.

  2019-07-08 – Position Paper/Policy Document

A consumer fact sheet from the Queensland Government comparing foods lower in dietary fat to those that are higher in fat.

  2023-01-31 – Handout

Information in French from the Government of Canada on dietary fats and how consumers can reduce their intake of saturated and trans fats.

  2018-07-27 – Handout