Consumer information from Health Canada on how to save money on food and still eat healthy.

  2022-10-21 - Handout

The Japanese Food Guide is in the shape of a spinning top and contains five food groups.

  2014-08-12 - Handout

The Japanese Food Guide in English is in the shape of a spinning top and contains five food groups.

  2014-08-12 - Handout

A fact sheet from Queensland Health, Nutrition Education Materials Online (NEMO) for consumers providing helpful tips for saving money on food.

  2021-10-29 - Handout

A consumer fact sheet developed by the British Dietetic Association (BDA) providing information on how to eat well and save money. It also includes meal, snack and cooking ideas and suggestions for reducing waste.

  2021-04-30 - Handout

A collection of PEN client handouts regarding food sources.

  2026-03-25 - Handout Collection

This fact sheet provides tips on eating and grocery shopping while on a budget.

  2026-03-30 - Handout

This French fact sheet provides tips on eating and grocery shopping if you have a limited income.

  2026-03-30 - Handout

A collection of PEN handouts for clients regarding healthy living.

  2026-03-25 - Handout Collection

A listing from the Government of Canada of common foodborne pathogens: campylobacter, clostridium perfringens, cyclospora, E.coli, listeria monocytogenes, norovirus, paralytic shellfish poisoning, salmonella, shigella and botulism and outlines government's role in setting policies and standards for food safety and nutritional quality. In English and French.

  2021-11-29 - Handout