Guide to Good Nutrition and Hydration in Older Age
A consumer booklet from the Friends of the Elderly Group who partnered with the British Dietetic Association (BDA) highlighting the importance of good nutrition and hydration in older age.
2023-05-08 –
Handout
Food Safety for Adults Ages 60 and Over
This fact sheet from the Government of Canada provides consumers with information on how to prevent foodborne illness in seniors including information on food shopping, storage and safer food alternatives.
2021-11-25 –
Handout
DA - Vegetarian Eating for Older Adults
This Dietitians Australia (DA, formally DAA) endorsed resource, produced by the DA Vegetarian Interest Group, outlines vegetarian eating for older adults, including important nutrients, and meal ideas.
2020-09-20 –
Handout
Brain Health Food Guide
A food guide for brain health developed by Dr. Matthew Parrott in collaboration with members of the Canadian Consortium on Neurodegeneration in Aging (CCNA).
2022-07-18 –
Handout
Healthy Eating for Seniors
Information from Health Canada for seniors about why healthy eating matters. Tips are provided for developing healthy eating habits.
2021-10-25 –
Handout