This four page consumer fact sheet, available from the Better Health Channel and developed by the Victorian Minister of Health in consultation with Deakin University- School of Exercise and Nutrition Sciences, offers tips for healthy eating, using the GI symbols on food packages and offers general information about the glycaemic index.

  2022-07-01 – Handout

Consumer information from the National Institute of Health (NIH), National Center for Complementary and Integrative Health summarizing the science about antioxidants and health.

  2023-07-24 – Handout