This Public Health Agency (UK) booklet is designed to improve school age childrens’ nutrition and implement healthier eating and drinking practices. It contains practical tips for parents, carers and children on how to pack an appetising, healthy lunchbox.

  2019-06-01 – Handout

These French guidelines from the Canadian Society for Exercise Physiology (CSEP) provide recommendations for daily balancing of physical activity, sedentary behaviour and sleep for children aged 5 to 17 years.

  2018-02-01 – Handout

Information from the Heart and Stroke Foundation of Canada on heart healthy eating for families with school aged children. It includes tips on meal planning and shopping and provides recipes.

  2023-05-03 – Handout

This fact sheet for consumers from the British Nutrition Foundation provides parents with guidance on the amount of fluid and the healthy beverages to provide to children aged 4 to 13 years.

  2021-12-15 – Handout

This fact sheet from Dietitians of Canada and Canadian Paediatric Society is designed in a Q &A format for parents and provides information on children's growth and growth charts.

  2023-08-02 – Handout

This handout provides guidance for preparing healthy meals and snacks for children aged 12-18 and provides strategies for including physical activity in the daily routine.

  2023-11-21 – Handout

A fact sheet from Queensland Health, Nutrition Education Materials Online (NEMO) providing information on managing lactose intolerance in children including foods that can be eaten and those that should be avoided.

  2020-11-11 – Handout

This handout provides tips and advice for feeding children healthy meals and snacks.

  2023-11-21 – Handout

Information for consumers from the Government of Canada about sugars and sugars that are added to food and the related health effects.

  2018-06-01 – Handout

Information for consumers from the Government of Canada about sugars and sugars that are added to food and the related health effects.

  2018-06-01 – Handout