A PEN System user recently reached out to the PEN Team to share their experience with parents of young children choosing high protein milk products for their children and questioned if this is good practice. The PEN Team thought a deeper dive into the possible merits or adverse effects of recommending high protein milk to clients would be useful to dietitians.

A PEN Trending Topic on dairy consumption and the impact on mortality and cardiovascular disease.

A 7-day vegan meal plan from Diabetes Canada suitable for individuals with or without diabetes providing non-diary calcium rich foods. Carbohydrates are balanced throughout each day with each meal containing 30-45 grams of carbohydrates with snacks containing around 15 grams of carbohydrates. There are links provided to a variety of recipes.

  2022-01-24 – Handout

Information for parents from BC Dairy about how to make mealtimes a positive experience for children.

  2023-05-05 – Handout