An international collection of physical activity guidelines.

          2023-05-11 – Practice Guideline

This handout describes how to track eating and physical activity choices.

  2022-03-07 – Handout

Gov.UK provides physical activity guidelines and reviews for all age groups, people with physical disabilities, pregnancy and women after childbirth.

  2022-05-09 – Client Education Tools

National Physical Activity Guidelines for Ireland for professionals from the Department of Health and Children, Health Service Executive.

  2018-11-29 – Handout

The physical activity guidelines information sheet from the Canadian Society for Exercise Physiology (CSEP) provides instructions and tips for Canadian adults 18-64 years to achieve required levels of physical activity.

  2015-09-12 – Handout

The third expert report (2018) on diet, activity and cancer, a Continuous Update Project from the World Cancer Research Fund (WCRF)/American Institute for Cancer Research (AICR). Chapters include: Whole grains, Vegetables and Fruit; Meat, Fish and Dairy Products; Preservation and Processing of Foods; Non and Alcoholic Drinks, Physical Activity, Body Fatness and Weight Gain and Lactation.

  2020-07-09 – Research Report/Paper

Physical activity guidelines information sheets in Inuktitut and Inuinnaqtun from the Canadian Society for Exercise Physiology (CSEP) providing instructions and tips for Canadian children 5-11 years; youth 12-17 years; adults 18-64 years; and older adults 65 years and older to achieve required levels of physical activity.

  2015-09-15 – Handout

This practical toolkit from the Government of Alberta providing 10 plain language resources in English, French, Punjabi, Spanish, Korean and Chinese, along with a set for northern Territories, for practitioners to review with clients on physical activity in relation to behaviour change.

  2022-04-11 – Client Education Tools

A consumer fact sheet from the Diabetes Canada providing information about the importance of physical activity with tips for safety.

  2018-07-24 – Handout