The Canadian Society for Exercise Physiology (CSEP) website contains movement, physical activity guidelines, sedentary behaviour and sleep guidelines from 0 to 65 years and older, and other professional resources and supporting evidence for Canadian consumers and professionals. Some fact sheets available in French, Inuktitut and Inuinnaqtun.

  2021-09-28 – Client Education Tools

A fact sheet for individuals with pressure injuries from RNAO based on evidence-based recommendations that apply to the decisions and best practices of interprofessional teams working to assess and manage existing pressure injuries in people 18 years of age and above.

  2023-12-06 – Handout

A handout for consumers on healthy habits to support a healthy immune system.

  2020-12-21 – Handout

A handout to help the public in choosing reliable sources of nutrition information on the internet and what kind of websites to look for.

  2019-01-11 – Handout

This handout contains information and tips for feeding children with autism spectrum disorders.

  2022-03-28 – Handout

This PEN client handout provides information on cleansing diets.

  2022-06-28 – Handout

This factsheet provides advice on how to lower and make healthier fat choices. Previously known as Eating guidelines on how to lower the fat in your diet.

  2017-08-09 – Handout

A synthesis of the recommendations and evidence regarding eating disorders.