A synthesis of the recommendations and evidence regarding the ketogenic diet.

          2024-11-06 - Summary of Recommendations and Evidence

A synthesis of the recommendations and evidence regarding the Paleolithic diet.

  2023-08-24 - Summary of Recommendations and Evidence

Background information regarding the paleolithic diet.

  2023-08-22 - Background

A synthesis of the recommendations and evidence regarding the Mediterranean diet.

  2022-12-08 - Summary of Recommendations and Evidence

The carnivore diet is back in the news again with claims that because it is what our ancestors ate, so should we. The carnivore diet is an animal-focused diet (e.g. meat (beef, pork, poultry, game), seafood, eggs, and some full fat dairy products) that excludes plant foods.

Background information regarding sustainable diets and the environment.

  2021-09-29 - Background

Background information regarding the ketogenic diet.

  2018-11-26 - Background

A synthesis of the recommendations and evidence regarding the alkaline diet.

Consumer information in French from Health Canada about fad diets.

  2023-01-12 - Handout

Consumer information from Health Canada about fad diets.

  2023-01-12 - Handout