Trending Topics pieces (Article Analyses, Evidence Clips and Other Topics) are published in timely response to recent media and journal articles, position statements, clinical guidelines, etc. Since they are based on the most recent evidence/publications, they may not be consistent with PEN evidence in other PEN content areas. As soon as possible, when this occurs, the PEN content will be reviewed and updated as needed.
Are Your Clients Thinking About Intermittent Fasting?
Are your clients thinking about intermittent fasting? An article from Science-Based Medicine on Intermittent Fasting outlines the evidence around whether intermittent fasting is good for our health. Possible benefits and adverse effects are outlined, as well as whether there is sufficient evidence to recommend this to our clients.